African Rhythms & Beatz

A fun, expressive dance class every Monday at 6:30pm.

African Rhythms refers to a cultural movement supported by self expression. Beatz refers to up-tempo movement that provides a full-body workout.

Overall this is a high energy class that's easy to follow and is a great workout, all in just one hour!

Never a Registration Fee - you can Register on-line or in-person. For your first class, please contact us to arrange a short Orientation and plan to show up 10-15 min before class starts to get settled and start your new "addiction".



Here is a short video of your teacher, Lola Monet, leading a group from a social dance in some African Rhythm & Beatz.
Lola Monet, aka Queen Beatz, a Nigerian sensation born in Los Angeles CA who started dancing at the age 6 and who is now instructing and performing in the Afro Latin/ Kizomba/Zouk community.
Lola Monet is a solo artist full of fun firey high energy. You can catch her every Monday evening at 6:30pm for her signature African Rhythms & Beatz class.